![]() ![]() ![]() Alternatively, you can register yourself by selecting your preferred date below and clicking Register Now or by calling 70 ext. If a referral for you to attend this sessions has already been sent, our administrative staff will contact you shortly. To understand what’s needed to change and help keep a positive change going forward – goal setting and motivation.Īny patient belonging to the Barrie and Community Family Health Team is welcome to attend along with a spouse, partner or support workers.To increase participants’ awareness about areas in their life that can be modified to reduce the risk of chronic disease.To understand proper portion sizes and meal balance.The most affordable and convenient online nutrition coaching practice. To learn the factors involved in promoting a healthy mind and body. Be A Healthier You, Online Nutrition Coaching, Burien, WA.This course is a pre-requisite for patients wishing to address weight-related concerns on an individual basis with one of our Registered Dietitians. You will also learn about other lifestyle factors that impact our health and wellbeing and that can reduce our risk of chronic disease. This course consists of a 1.5 hour session that reviews the foundations to nutrition and a healthy diet, including recommendations for weight management. Attendees will be given a plant kit to take home and serve as a remembrance of your experience with the Ultimate Self-Care Sunday Event. Activate your Green Thumb by participating in the potting activity. I produce educational content on Nutrition and Healthy Living while providing. Experience one of the ultimately guided sessions with A Healthier You, Inc. As a member of Blue Cross and Blue Shield of Kansas City (Blue KC), you have a partner to help empower you to take action in your health and treatment. You will have a greater understanding of what the body requires to achieve and maintain a healthy body weight and how to implement these lifestyle changes. Im Kyler, your Certified Nutrition Coach and guide to the world of nutrition. ![]() The session will assist you to set goals to start making personal lifestyle changes. What will I learn during this Information Session? Did you know that daily exercise can reduce all of the biomarkers of aging This includes improving eyesight, normalizing blood pressure, improving lean muscle, lowering cholesterol, and improving bone density. The session is led by a Barrie and Community Family Health Team Registered Dietitian. Are you ready to start improving your health? The session focuses on the many lifestyle factors that influence body weight such as portion sizes, meal timing and balance, stress, sleep, fluids, medication, movement and more. ![]()
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